

Renew & Restore.
Our Services

We blend advanced skin care with the restorative principles of Traditional Chinese Medicine. Each session begins with a customized skin analysis followed by a deep cleanse, exfoliation, masque, serums and a nourishing moisturizer - all for your skin’s needs. Gua sha, cupping and acupressure points are used to sculpt the face, support lymphatic drainage, and release tension. Red light therapy enhances repair and radiance. A facial that supports whole body health.
Integrative Facial Therapy

Our signature experience blending Integrative Facial Therapy with acupuncture to restore balance, release tension, and elevate skin health. This customized treatment includes deep cleansing, exfoliation, masque, targeted serums, red light therapy, facial cupping, gua sha, and acupressure to support circulation, lymphatic flow, and sculpting. Facial and body acupuncture promote relaxation while easing jaw, neck, and chest tension—leaving you refreshed, aligned, and visibly renewed.
Restore & Renew

Begin with a gentle cleansing, then experience a personalized treatment combining full-body and facial acupuncture, gua sha, facial cupping, and red light therapy. Each session is tailored to your needs, promoting circulation, reducing tension, and supporting skin renewal. This integrative approach leaves your skin glowing, features naturally sculpted, and your whole body feeling balanced, refreshed, and revitalized.
Facial Rejuvenation Acupuncture

Revitalize your skin with our Microneedling treatment. Precise micro-channels stimulate collagen and elastin production, improving texture, tone, and firmness. This personalized session helps reduce fine lines, wrinkles, acne scars, and uneven skin. Tailored serums enhance results, leaving your skin refreshed, rejuvenated, and radiant.
Micro-Needling

An advanced facial therapy that combines external and intraoral (inside the cheek) massage techniques to release tension in the jaw, face, and neck while promoting visible facial sculpting and lifting. This treatment improves circulation and lymphatic drainage to reduce puffiness and enhance natural contours. Ideal for TMJ discomfort, jaw clenching, headaches, facial tension, neck tightness, and stress while delivering deep relaxation and a refreshed appearance.
Sculpt & Release Facial Therapy

Experience targeted relief with our Deep Tissue Massage, designed to release areas of chronic tension and muscle restriction. Using firmer pressure than a Swedish massage, this treatment focuses on one specific area of the body to ease tightness in both muscle and fascia. Your session may also incorporate techniques such as cupping, or percussion therapy to enhance results and leave you feeling restored and balanced.
Deep Tissue Massage

This specialized therapeutic technique uses sustained, moderate-to-deep pressure to release restrictions in the fascia—the connective tissue that surrounds and supports muscles and joints. While not forceful, the treatment is deeply effective, targeting chronic tension, limited mobility, and postural imbalances. Performed without oil, Myofascial Release allows precise engagement with the tissue layers to restore balance, ease discomfort, and improve overall movement.
Myo Fascial Release

Melt away stress with the soothing warmth of heated basalt stones paired with expert massage techniques. The stones are placed on key points of the body while your therapist uses smooth, flowing strokes and customized pressure—from light to deep—to ease stiffness, improve circulation, and release muscle tension. This deeply relaxing treatment promotes overall balance, reduces pain, and restores harmony to both body and mind.
Hot Stone Massage

Designed to ease the discomfort of symptoms related to cancer and the side effects of treatment, this full-body massage uses techniques such as Swedish, classical, and myofascial massage. Sessions focus on targeted areas to relieve tension, support circulation, and promote comfort and relaxation. Each treatment is tailored to individual needs. Oncology massage is not a treatment for cancer.
Oncology Massage

Support your body through every stage of motherhood with our specialized prenatal and postnatal massage. Gentle, nurturing techniques ease muscle tension, reduce swelling, and promote circulation during pregnancy, while postnatal sessions focus on restoring balance, relieving strain, and encouraging recovery. Each treatment is tailored to your needs, providing comfort, relaxation, and therapeutic support to help you feel your best before and after baby.
Pre & Post Natal Massage
Our Insights
Wellness Awaits

Our Philosophy
R&R was founded by Dr. Lola Capps as a natural extension of Chrysalis Chiropractic, built on the belief that wellness goes beyond alignment and pain relief to also include skin health, stress reduction, and overall balance. With more than 22 years of experience, Dr. Capps recognized the need for therapeutic services that support not only how the body functions, but also promote skin health.
At R&R, the philosophy is that healing and beauty work hand in hand. Services such as therapeutic facials, facial acupuncture, micro-needling, cupping, and nutrition support are all offered with the same intention: to refresh, restore, and bring balance to the body.
Every offering is designed to go deeper than surface care. By combining clinical expertise with holistic therapies, R&R helps clients release stress, renew vitality, and discover greater confidence in their health and appearance.
At its heart, R&R is about renewal—supporting each person in living with more balance, ease, and vitality.
Team
Professional. Compassionate. Integrative.
Our team at R&R Integrative Aesthetics and Body Care is dedicated to blending professionalism with compassionate care. With an integrative approach that combines advanced skin care therapies with holistic practices, we create a restorative experience designed to support your health, balance and natural radiance.

Chiropractor
Dr. Lola
" Dr. Lola, offers facial acupuncture, microneedling, cupping, and customized integrative facials, blending advanced aesthetics with holistic therapies to refresh skin, ease tension, and support whole-body wellness."
Dr. Lola Capps, brings over 22 years of experience in integrative healthcare to R&R, combining her expertise in chiropractic, acupuncture, and advanced skin therapies. A graduate of Palmer College of Chiropractic with advanced certification in acupuncture, she has also expanded her training to include Nutrition Response Testing, microneedling, facial rejuvenation acupuncture, and both facial and body cupping.
At R&R, Dr. Capps specializes in integrative skin and body care designed to refresh appearance and restore balance. Her treatments address skin vitality, relaxation, lymphatic support, TMJ tension, stress relief, and overall wellness. By blending therapeutic techniques with modern aesthetics, she helps clients feel renewed, radiant, and supported inside and out.
Outside of the office, Dr. Lola enjoys CrossFit and long walks, spending time with her family at the beach—her favorite vacation spot. She is also active in her parish, serving as a church docent while continuing to embrace learning and new challenges as a “forever student.”

Chiropractor
Dr David
“With more than 22 years of experience, Dr. David provides chiropractic care for all ages, integrating ART and cold laser therapy.”
Dr. David Capps, is co-owner of Chrysalis Chiropractic and R&R Integrative Aesthetics & Body Care with his wife, Dr. Lola. He provides care for people of all ages and specializes in combining chiropractic adjustments with Active Release Technique (ART) and cold laser therapy to support mobility, healing, and overall wellness.
For more information about Dr. David, please visit the Chrysalis Chiropractic website.
To schedule, text the office at 703-535-7881.

Massage Therapist
Viviane
“With 24 years of experience, Viviane blends advanced massage techniques with restorative therapies to help patients relax, renew, and feel their best.”
Viviane is an experienced massage therapist who blends over 24 years of expertise with a passion for supporting patients through restorative and rejuvenating therapies. After graduating in 2001, she refined her skills while practicing medical massage in Boulder, Colorado from 2008 to 2011, specializing in oncology care, pain management, and myofascial release.
Her training spans lymphatic drainage, Brazilian body contouring, postnatal massage, reflexology, body scrubs, hot/ cold stone therapy, and traditional/ myofascial cupping. Viviane’s touch combines clinical knowledge with a deeply nurturing approach, helping patients not only recover but also to relax and renew their sense of well-being.
Born in Brazil and raised in Alexandria, Virginia, she is fluent in Portuguese, Spanish, and English. Beyond her professional life, she enjoys cooking, dancing, playing video games, and being outdoors with family and friends.

R & R
Awaits
"Where relaxation meets restoration. "
Our team combines therapeutic body care with integrative skin treatments to leave you feeling refreshed inside and out.
Step into R&R and step out feeling your best.
Reviews
What Our Clients Say
R&R transformed my wellness routine! The atmosphere is calming, and the staff is incredibly knowledgeable.












